How to #CheckYourMates
CONNECT to others
Make the time to meet
“Let’s catch up for a coffee or beer!”
“Let’s go fishing or for a run”
YARN to listen
Listen; don’t judge
“What’s been happening?”
“How have you been travelling?”
MOTIVATE to act
Encourage action and offer support
“I can take you to get some more help”
“Let’s chat again in a week”
You can #CheckYourMates with a phone call, a catch-up, fishing, a game of golf, morning tea or meal together.
An Initiative of
